MEMBERSHIPS
CHANGE YOUR LIFE WITH A 6 MONTH MEMBERSHIP FOR FREE
Be Fit Be Able programs allow you to move at your own pace, in your own home, moving toward realistic goals. You don’t need expensive or fancy equipment — you can use items found around your home, like cans of vegetables, a towel, or a chair. James will help you increase range of motion, strength, endurance, and cardiovascular capacity.
You can:
Decrease depression
Enhance quality of life
Improve focus, fine motor skills, and cognitive functioning
Increase self-esteem and confidence
Be Fit Be Able provides support, encouragement, and motivation to exercise regularly using on-demand videos. Subscribe today!
Your first SIX months FREE, then only $20 per month to change your life!
Click Here and start your 6 month membership
James will guide you through new exercises weekly as your virtual personal trainer.
You will receive weekly sitting and/or standing exercise videos and step-by-step guidance, with resources and materials appropriate for your level.
Our special guest trainers give you great information on Zumba, nutrition, and more.
James will give you plenty of support, encouragement, and motivation to exercise regularly at home -- at your own pace!
